How can yoga teach us ways to live more sustainably. 

The word sustainability is often seen as a buzz word but I like to to break it down to sustain. When we hear the word sustain, it hits home a lot more. To sustain our inner peace, to sustain our day to day, to sustain an healthy relationship with ourself and others. Sustainable living is to lead a mindful life whilst being highly present with one’s surroundings, the awareness of the personal impact we are having on society and the environment.

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Incorporating yoga into our lives can help us acknowledge our actions more closely and the consequences of each step.​

If you have a keen interest in sustainable yoga and want to learn more, then you've come to the right place. 

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Explore my offerings and find out a little more about the space here at FlowandConnect. 

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Where yoga meets sustainability.............

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