Sat 11 Oct
|Ogmore-by-Sea Hall Neuadd Aberogwr
Pincha play workshop
It's time. I'm finally excited to announce that I'm holding a very specialised pincha workshop. A pose that we all secretly want to do but may not have the confidence to begin. This workshop, you will leave feeling like you will be able to achieve this posture in weeks!!
Time & Location
11 Oct 2025, 11:30 – 13:30
Ogmore-by-Sea Hall Neuadd Aberogwr, Slon Ln, Ogmore-by-Sea, Bridgend CF32 0PN, UK
Guests
About the event
For all you inversion lovers.
I will be holding a 2 hour event in October, and this will be the month where we will get deep into the nitty-gritty details of the forearm stand.... pincha mayurasana.
⁉️Is core strength and shoulder flexibility letting you down in your forearm balance attempts? Don’t let these debilitating factors keep you away from achieving this pose.
I will be sharing drills that can help you develop upper-body strength and shoulder and hip flexibility to help make this inversion a bit easier.
I will break down the biomechanics of pincha mayurasana (forearm stand) and provide you with a series of exercises to help you achieve a 30-second forearm stand hold if you put in the work.
Prior to starting your forearm balance training, it will be useful to have a solid headstand practice or be able to hold a dolphin pose comfortably for two minutes…
Tickets
Pinch me workshop
£31.00
+£0.78 ticket service fee
Total
£0.00