Heartfelt stories from our community.
A Powerful Testimonial is one that tells the story of your transformation.
Thanks so much for organising the yoga retreat in Pembrokeshire. It was a beautiful location and encouraging experience. It was my first yoga retreat and I was abit nervous to attend, I'm so pleased that I ignored my fears . I deepened my knowledge about yoga and meditation and pushed past fears of exploring different movements. Katies Yoga Retreat has been one of my favourite experiences. I would gladly attend future retreats organised by Katie
Yaelf
Katie is such a sincere, knowledgeable and passionate teacher and I just love the way she makes everything seem so approachable, whether its a challenging arm balance, or trying to remaining silent for a whole morning on a retreat. The variety of yoga she offers is great. From tough dynamic flows to the more spiritual meditative practice of yoga.
Holly B - Forest Barn Yoga Retreat
I booked a very last-minute Yoga Retreat with Katie (2 days before). I just had this pull to take some time for myself! Katie's retreat exceeded my expectations! From the minute i arrived i felt welcomed, part of. The weekend was incredible; the thought and effort Katie put into the whole retreat were magical! Thank you so much for having me, I will definitely be back xx
Cody - Bloom & Breathe Retreat
Katie is a beautiful, kind soul with such fun energy. She makes you feel instantly at ease from the moment you arrive.
The Bloom and Breathe retreat was incredibly well organised, with every detail thoughtfully considered, including the most incredible food. I left feeling calm, grounded and connected. Her ability to support all levels of experience, intuitively read the energy of the group, and gently guide us into a spiritual space is something really special. Thank you.
Freya - Bloom & Breathe Retreat
I was directed to yoga by my GP as a way of helping my asthma and sleep. I find it very hard to switch off. I tried several types of yoga and then came across Katie's class. Going to class each week has defintly helped . Katie is a fantastic teacher, she has showed me that yoga is so much more than a 1 hour class and it is more about listening to yourself from within.
Lottie - Mobility Workshop
I used to be a person who didn't know what yoga was and assumed it wasn't for me. However since the day I joined Katie's yoga class, I have loved it ever since. Katie is always so welcoming and adaptive in her teaching style to meet everyone's needs whether they are beginner or advanced. I always come away feeling relaxed. I look forward to learning more in the future.
Dan - Mobility Workshop
Thank you for organising a truly wonderful weekend. Katie created a relaxed & welcoming environment in which to explore and develop my yoga practice. The retreat house surrounded by gorgeous scenery and the spectacular food all made for a lovely weekend that I didn't want it to end. I couldn't have hoped for a better first yoga retreat, it certainly wont be my last.
Maria
I was thrilled to attend a Yoga Retreat at the Golden Grove in Camarthen. I have known Katie for over a year now and totally trust her to guide me safely through various yoga disciplines, I particularly love the Yin Yoga as it helps me enormously with my health and wellbeing.Besides the yoga we were treated to so many wonderful opportunities to stop, reflect and generally switch off. The suspended sound bath was a real highlight for me!I highly recommend anyone at any level looking for some much needed space in which to reconnect with yourself in a safe and loving atmosphere to look out for the next retreat with Flow and Connect!Thank you so much Katie for giving me this wonderful experience and the opportunity to meet the wonderful likeminded ladies - looking forward to the reunion.
Jan - Bloom & Breathe Retreat
I met Katie for the first time during a yoga retreat that she organised. She has a very deep understanding and believes in the benefits of yoga practice, she teaches with so much passion.
She chooses her retreat locations so perfectly, it was magnificent and beautiful. With the combination of her teaching, delicious food that was freshly cooked, atmosphere and the environment I was able to connect to my body deeply. Thank you for being a wonderful teacher.
Lay