Time & Location
27 Jul 2024, 10:00 – 13:00
Ogmore-by-Sea, Slon Ln, Ogmore-by-Sea, Bridgend CF32 0PW, UK
Guests
About the event
1/2 day yoga retreat overlooking the welsh coast, surrounded by nature and the ocean.
Join me for a wholesome morning of drinking organic blessed cacao, an uplifting and heart opening air mandala yoga practice, a heart chakra guided yoga nidra meditation and a soothing and grounding sound bath. The sound bath will consist of harmonic sound waves that will bathe you. These waves will be produced by various sources including healing instruments such as gongs, singing bowls, chimes, rattles and much more.
This one is for you to re:treat yourself and give yourself a morning of self care.
Includes a wellness self care goodie bag to take home with you.
*Please bring your own yoga mat.