Sat 17 Aug
|Cardiff
Sound and Supper
Immersive floating sound bath experience followed by a light supper.
Time & Location
17 Aug 2024, 16:00 – 19:00
Cardiff, 20 Harrowby St, Cardiff CF10 5GA, UK
Guests
About the event
3 hours filled with yoga, sound bath, meditation and chats over a light supper.
You'll be greeted with a yang to yin yoga practice, followed by soothing sounds and scents and will have time to connect with others as we end the evening with an organic light supper.
Yang to yin practice will be suitable for all, leaving you feeling reenergised yet relaxed, ready for your soundbath. Using a beautiful blend of bowls, gongs and chimes along with a guided yoga nidra, you will feel as if you are floating for an hour. You will be guided back onto your feet to enjoy a light vegetarian / vegan supper.
You'll be left feeling truly restored and ready for a wonderful night's sleep.
The space is truly wonderful, filled with mats, bolsters, blocks and blankets for you all to enjoy.