Sat 27 Jun
|Ogmore-by-Sea Hall Neuadd Aberogwr
Sound and Supper Mini Retreat
Unwind, reconnect, and nourish your body and mind at our sound and supper experience - a calming afternoon designed to restore balance and leave you feeling deeply relaxed.
Time & Location
27 Jun 2026, 16:30 – 19:30
Ogmore-by-Sea Hall Neuadd Aberogwr, Slon Ln, Ogmore-by-Sea, Bridgend CF32 0PN, UK
Guests
About the event
An evening to soften, slow down, and come home to yourself.
We'll begin with gentle yoga, easing out tension and inviting the body to unwind.
From there you will be guided into a deeply restorative yoga nidra, allowing you to rest in stillness while your nervous system resets. We'll weave in breathwork practices to support relaxation and inner balance.
As the evening unfolds, you'll be immersed in soothing sound vibrations featuring tibetan singing bowls, crystals, gongs and chimes. We'll also include time for oracle cards, offering gentle guidance and space for personal reflection.
I give the option for bowls to be placed on the body during the soundbath.
** Please note for pregnancy and any heart conditions, I will not place bowls on the body.
Tickets
Early Bird
£50.00
+£1.25 ticket service fee
General Admission
£55.00
+£1.38 ticket service fee
Total
£0.00