Softening into spring

Softening Into Spring

A Yoga and Sound Journey.

As winter loosens its grip, we’re invited to soften—our bodies, our breath, and the ways we meet ourselves.

Join us on March 1st for a nourishing yoga and sound experience designed to support the gentle transition into spring. This practice will be slow, grounding, and intuitive, focusing on melting tension, opening the body, and creating space for new energy to emerge.

We’ll move through soft, fluid yoga sequences before settling into an extended sound bath, where vibrations from crystal bowls, chimes, and other instruments encourage deep rest and renewal.

We will also explore the below guided meditations.